Baring Your Soul

A path leading to embracing, loving & fully accepting who we are. Also a section of the personal journal where I’ll write about my struggles & hardships I face along the way as I come to terms with deepest personal truths. Written in a different format. Sometimes diary form. Something poetry. Other times quotes. The goal: Opening the window to our soul.

Shifting Myself To Soul Level Care

I sit at home grieving. The loss I experienced at the end of last week. And, the impending loss of my two 15 year old cats. Both of whose health took a dramatic turn for the worst around the same time as the pr...

Lesson Born From Pain

I've had an incredibly stressful past 36 hours (to put it mildly.) During that time, I experienced the most personally traumatic event I've ever experienced. And, let me tell you... I've had a lifetime of (pret...

Come Out Of Hiding

An all too common story... I talked to a women who over her lifespan has had three primary male relationships. Each man different. Only she remained the same. Her relationship with each predicated by lies...

Death Meditation

Something is wrong with me. I don't mean to be alarming - Or, sound melodramatic but... I think I might be dying. Not from the autoimmune issues that have plagued me for the past 29 years. If I am....

Illusion Of Balance

I've searched for it. Longed for it. Prayed for it. Only to realize - Balance is not real. Parts of it hold a truth. Parts of it are a lie. To achieve anything great... Anything big... Anything new or ...

Facing Resistance

Rain trickles down (As it has for the past 48 hours.) The sky dark blue grey With a faint white illumination Peaking out from underneath. My mind foggy from an inadequate amount of sleep. Each joint in my...

Finding Our Truth

I wonder at times... What if everything I believe... Everything I think... Everything (if not most) of what we are taught Is (at best) misguided. And, worst... Wrong. What we know... Our sense of ...

Find Your Joy

I am that woman. The one who (soon to be approaching middle age) lives with a lot of cats. With a quick glance or conversation, I appear normal. Remarkably even tempered, level headed & sane. Except for thi...

2017 Failed Flight

I planned to throw myself full force into Xtreme Self Care last year. My attempts never took off. I failed. A year of distraction & external responsibilities (most revolving around my mother's failing h...